What happens when you don't have the knowledge or feel empowered to be able to achieve something? You dare not, either through fear of failing or because you feel you are ill equipped or not expert enough to make decisions. We believe to Live Well you need to take control of your health, you are the expert in you. There are health opportunities available for all of us, if only we believe, we can. Learn from other peoples experience here in the Phyto News area.